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Sheet Pan Shrimp Fried Rice
If you love fried rice but not the extra sodium and fat in takeout versions, this recipe is for you. Packed with vegetables and lean protein, it’s a great way to use leftover brown rice. Baking everything on a preheated sheet pan in a hot oven creates crispy bits of rice while streamlining the process. Feel free to switch up the vegetables or use other quick-cooking proteins, like diced chicken breast or tofu, in place of shrimp. A generous amount of fresh ginger adds bold flavor and provides antioxidants that may support overall health ( 1 ).…
Sheet Pan Chocolate Chip Pancakes
These satisfying, whole-grain pancakes are baked on a rimmed baking sheet instead of cooked in batches in a pan so everyone can sit down to breakfast at the same time without having to eat cold pancakes. RD Tip: The whey powder boosts the protein content of these pancakes without compromising flavor. If preferred, the coconut oil can easily be subbed out with the same amount of a neutral cooking oil like canola or avocado oil. Active time : 15 minutes | Total time: 30 minutes Sheet Pan Chocolate Chip Pancakes Ingredients Cooking spray …
Sheet Pan Chicken With Cauliflower & Olives
Sumac is a spice made of the dried, ground berries of the Rhus coriaria shrub and utilized in Middle Eastern dishes like kebabs and salads to add a bright, lemony flavor. Sumac also contains powerful antioxidants that may offer therapeutic benefits for heart disease, diabetes and cancer. ( 1 ). Look for it at major retailers in the spice or international aisle, or online where dried spices are sold. Try it in hummus, soups and dishes like this quick chicken and cauliflower sheet-pan supper This is a great low-maintenance, meal-prep option. …
Expert Tips on How to Get the Most Out of Garage Sales (Whether You’re Selling or Shopping)
Daniel M Ernst / Shutterstock.com Even though we can buy just about anything with the click of a mouse, garage and yard sales are bigger than ever. Sellers want to declutter their homes and are tempted by an easy path to making extra money. Shoppers are eager to score great deals at other people’s sales, rather than paying top retail dollar. “Garage sales tap into emotion and impulse,” says garage sale maven Ava Seavey… from Make – Money Talks News https://ift.tt/feLGOHq via IFTTT
Ask Stacy: Should I Pay Off My Mortgage Before I Retire?
Andy Dean Photography / Shutterstock.com A few years back, my friend Tom called me on a Sunday morning. He’d just sought advice from two different financial advisors and gotten two completely different answers. The honest answer? They both were. They were just answering different questions. This is one of the great financial debates, and it splits advisors right down the middle. The math leans one way. The quality of life and cash… from Make – Money Talks News https://ift.tt/z6AQpRO via IFTTT
Creamy Almond Butter and Banana Smoothie
This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet, after a workout. Ground flaxseeds up your fiber intake without sacrificing taste (making it great for kids or picky eaters). For this recipe you’ll want unsweetened and unsalted natural almond butter to control the amount of added sugar sugar and sodium in the smoothie. We also like to use an almond butter made with roasted almonds for a more toasty, nutty flavor. This is a great post-workout meal as it has more than 20g of protei…
Coconut-Green Apple Muesli
Muesli is a cold porridge of oats, fruit and milk or yogurt that can be eaten immediately, or can be left to soften in the fridge overnight. However, don’t be fooled by this humble dish. Something magical happens while the muesli sits in the fridge over time, turning the oats into a soft, creamy and satisfying breakfast. Active time: 20 minutes | Total time: 20 minutes Coconut-Green Apple Muesli Ingredients 1 1/2 cups (368g) plain 0% Greek yogurt 1/2 cup (122g) unsweetened coconut milk ¼ cup (62g) freshly squeezed orange juice 2 tbsp…
