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Garlic Parmesan Parsnip Fries with Spicy Yogurt Dip
Parsnips are often overlooked, but these sweet, hearty root vegetables are a great source of fiber, potassium, and vitamin C (1) . Roasted into crispy fries and finished with Parmesan and a spicy curry-lime yogurt dip, they’re a flavorful alternative to traditional fries. Active time: 15 minutes | Total time: 35 minutes (oven)/ 30 minutes (air fryer) Garlic Parmesan Parsnip Fries with Spicy Yogurt Dip Ingredients 1 1/2 tbsp olive oil 3 cloves garlic, minced 2 lb (907g) parsnips, peeled (about 8 medium parsnips) 1/2 tsp salt 1/4 …
Shrimp and Corn Succotash
This traditionally southern dish with lima beans, bell peppers, corn and shrimp comes together in less than 30 minutes — and is a great source of protein and fiber. It’s also a great lunch option because it keeps you full throughout the afternoon. Active time: 10 minutes | Total time: 25 minutes Shrimp and Corn Succotash Ingredients 1 1/2 cups (270g) frozen lima beans 1 lb large shrimp, peeled and deveined 1 1/2 tsp salt-free Creole/Cajun seasoning 2 1/2 tbsp olive oil, divided 1 yellow onion, finely diced 1 red bell pepper, fine…
Chicken and Wild Rice Bowl With Brussels Sprouts
Eating meals in bowls is comforting and easy — and this one is based on nutty, nutritious wild rice. There’s a difference between hand-harvested, true wild rice and cultivated wild rice, notably the cooking time, so read the label to see which kind you have. Active time: 25 minutes | Total time: 45 minutes Chicken and Wild Rice Bowl With Brussels Sprouts Ingredients 3/4 cup wild rice 2 tsp olive oil, divided 8 oz. Brussels sprouts, trimmed and halved 1 large carrot, halved lengthwise and thinly sliced 1 tsp fresh lemon juice 8 oz…
What the Class of 2026 Would Happily Give up for Job Security
Ollyy / Shutterstock.com As the Class of 2026 prepares to graduate, career priorities are shifting. According to new research from Monster, today’s graduates are entering the workforce with ambition but also a growing sense of caution. In a labor market shaped by economic uncertainty and rapid advances in artificial intelligence (AI), recent grads are prioritizing job security over rapid advancement or prestige. from Make – Money Talks News https://ift.tt/IQvKjN5 via IFTTT
Oracle Lays Off More Than 150 California Workers
Gemini / Google (This story has been updated with new information.) The tech giant Oracle is expected to lay off thousands of employees as the company, formerly headquartered in Silicon Valley, attempts to address its plummeting stock price tied to artificial intelligence commitments, according to CNBC. Oracle laid off 158 workers from its Pleasanton office in Northern California, according to a California… from Make – Money Talks News https://ift.tt/sEFIZez via IFTTT
Chipotle Black Bean Burgers With Avocado Salsa
Canned chipotle chilies give these easy veggie burgers a delicious hint of smoke and spice. We mash most of the black beans and leave some whole so the finished burgers have some bite. A hefty dollop of Greek yogurt boosts the protein while giving the burgers a wonderfully creamy texture inside. Active time: 12 minutes | Total time: 20 minutes Chipotle Black Bean Burgers With Avocado Salsa Ingredients 1 15-oz. (425g) can low-sodium black beans, rinsed, drained and divided 1/3 cup (82g) plain 0% Greek yogurt 3 green onions, chopped a…
Apple Cinnamon & Chia Overnight Oats
This simple six-ingredient breakfast combines classic fall flavors of tart apple and sweet cinnamon. Chia seeds and yogurt round out the dish with protein and fiber. Active time: 5 minutes | Total time: 5 minutes + overnight in the refrigerator Apple Cinnamon & Chia Overnight Oats Ingredients 1/2 cup old fashioned oats 2/3 cup reduced-fat milk 1/4 cup non-fat Greek vanilla yogurt 1 small apple, diced 1/8 tsp cinnamon 2 tsp chia seeds Directions Combine all ingredients in a container with a lid. Cover and refrigerate for a…
