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Menopause and Heart Health: A Cardiologist Explains What Changes
If your cholesterol rises during midlife despite little change in your eating or activity, that deserves a closer look. Hormonal changes may contribute, but timing alone cannot tell us why an individual result changed. Aging, genetics, medical conditions, medications, and other factors may also matter. ( 2 , 3 , 4 ) Menopause and heart health are connected because hormonal changes during this stage can overlap with other bodily shifts. ( 2 , 3 ) As a cardiologist, I want women to know this first: a cholesterol change during menopaus…
Holiday Jobs Are the Scarcest Since 2008. Here’s Who’s Still Hiring
Gemini / Google Advertising Disclosure: When you buy something by clicking links within this article, we may earn a small commission, but it never affects the products or services we recommend. If you’re counting on a holiday job to cover Christmas presents this year, don’t wait until Thanksgiving to look for one. Retailers added only 461,500 seasonal workers in the last three months of 2025… from Make – Money Talks News https://ift.tt/Okw4ZV1 via IFTTT
Forget ‘Coffee Badging’: ‘Calendar Stalkers’ Game Return to Office
USA TODAY Network / Reuters As return-to-office mandates tighten, hybrid workers are turning to a new survival tactic: calendar stalking. Employees are obsessively tracking their bosses’ Outlook schedules to maximize face time, coordinating their own office days to match so they can perform strategic walk-bys. Stanford economist Nick Bloom calls the behavior an outgrowth of “peacocking” – showing up solely to show off. from Make – Money Talks News https://ift.tt/xo1Pbkn via IFTTT
13 Reliable Side Jobs That Will Help You Boost Your Income
Africa Studio / Shutterstock.com Are you thinking about taking on a second job? Second jobs can be a great way to make extra money, pay off bills, grow savings and have some extra cash in your wallet. Also, these second jobs might lead to opportunities to develop new skills, find more job options and explore your passions. And if you’re like a lot of us, you may want or need a couple extra side hustles. from Make – Money Talks News https://ift.tt/J6BbvPL via IFTTT
These 3-Ingredient Pancakes Pack a Protein Punch
Starting your day with a satisfying and nutritious breakfast like these Banana Protein Pancakes sets the tone for a day of sustained energy and is an essential strategy for supporting long-term weight management ( 1 ). Eggs: A Protein-Packed Powerhouse Eggs, the first star ingredient in the recipe, are nutritional powerhouses. They are a rich source of high-quality protein, containing all the essential amino acids your body needs for muscle repair, growth, and overall vitality. Protein-rich breakfasts can help you feel fuller for long…
3-Ingredient Mango Sherbet
Ripe mangoes and coconut milk are an ideal base for creamy lactose-free sherbet. No need for an ice cream maker with this recipe, just freeze the mixture, break it into chunks and blend it until it turns into a smooth soft serve! Very ripe mangoes work best here, but if they aren’t sweet enough for your liking, add 1–2 tbsp of honey to the mixture before freezing. You’ll get close to a full serving of fruit with this dessert, plus a satisfying creaminess from the dairy-free coconut milk. Active time: 20 minutes | Total time: 5 hours, 20…
Slow Cooker Minestrone
Cozy up with a bowl of this easy slow cooker minestrone, packed with a hearty mix of vegetables, beans, and tender pasta. It’s a simple, hands-off recipe that’s perfect for busy days when you want a comforting lunch or dinner with minimal effort. Make a big batch ahead of time and freeze leftovers for an easy meal whenever you need it. Active time : 15 minutes | Total time: 6hrs 15 minutes Easy Slow Cooker Minestrone Ingredients 4 cups reduced-sodium vegetable broth 2 (14.5-oz. / 411g) can no-salt-added diced tomatoes 2 (15-oz. / 425g…
