Cool cucumber soup meets sizzling grilled shrimp in this summery recipe. This chilled soup combines the delicate flavor of cucumbers with silky tofu, zesty limes and fresh herbs. The addition of grilled shrimp takes the protein quotient to a whopping 49 grams. Active time: 45 minutes | Total time: 55 minutes, plus chill time Grilled Shrimp & Cucumber Gazpacho Ingredients 8 (6-inch) wooden or metal 1/4 cup sesame seeds 2 cucumbers, seeded and chopped (4 cups) 1/2 sweet onion, chopped (3/4 cups) 1 small garlic clove, peeled 1/…
The flavors of the Pacific (sweet pineapple, ginger and soy) accompany bite-sized pieces of boneless chicken in this grilled kebab. The secret ingredient? Toasted sesame oil. Its strong aroma means it only takes a small amount to add big flavor. Serve kebabs over cilantro ginger rice for a complete meal. Active time: 25 minutes | Total time: 45 minutes Hawaiian Chicken Kebabs & Cilantro Ginger Rice Ingredients 8 (12-inch) wooden or metal skewers 1/4 cup (60g) orange-pineapple juice 3 tbsp low-sodium soy sauce (certified gluten-f…
Dean Drobot / Shutterstock.com Technology continues to reshape the workplace, but many professionals are finding that balance, not a fully digital workplace, is the secret to doing their best work. The Analog at Work Pulse Report from FlexJobs, based on a survey of over 4,400 workers, explores how employees are navigating technology, AI, and traditional work habits as digital tools become more common across industries. from Make – Money Talks News https://ift.tt/ZD7nwzq via IFTTT
The air fryer cooks salmon to perfection, giving it a slight crust on the outside while keeping the interior moist. If you don’t have an air fryer, you can bake the salmon at 400°F (200ºC) for about 10 minutes, or until the salmon reaches an internal temperature of 145°F. Between the antioxidants in the berries and the omega-3’s in the salmon, this meal packs an anti-inflammatory powerhouse that benefits your heart ( 1 , 2 ). Active time: 10 minutes | Total time: 20 minutes Air Fryer Salmon With Arugula-Berry Salad Ingredients 1/2 …
Chicken schnitzel, the classic Austrian chicken dish, is traditionally made of thin slices of chicken breast breaded in white bread crumbs and fried in oil. For a more nutrient dense alternative, bread the meat in a whole-grain spelt pretzel crumbs instead of bread crumbs. Added bonus: Cooking the cutlets in the air fryer gives you juicy meat and a golden brown, crispy exterior with less fat and mess. Active time: 15 minutes | Total time: 40 minutes Air Fryer Pretzel Chicken Schnitzel Ingredients Cooking spray 12-oz. boneless, skinle…
It’s finally time to enjoy the weather and fire up the grill. This juicy, cumin-seasoned steak is paired with a fresh avocado salsa for a simple, flavorful meal. Serve it on its own or alongside tortillas for an easy, satisfying option. Active time: 25 minutes | Total time : 40 minutes Flank Steak with Avocado Salsa Ingredients 1 tsp ground cumin 1/2 tsp salt, divided 1 (16-oz.) lean flank steak (3/4- to 1-inch thick) 1-2 tsp canola oil, for grill grate 2 large plum tomatoes, seeded and chopped 1 large avocado, chopped 1 cup (12…
Africa Studio / Shutterstock.com Are you thinking about taking on a second job? Second jobs can be a great way to make extra money, pay off bills, grow savings and have some extra cash in your wallet. Also, these second jobs might lead to opportunities to develop new skills, find more job options and explore your passions. And if you’re like a lot of us, you may want or need a couple extra side hustles. from Make – Money Talks News https://ift.tt/unbBp0k via IFTTT
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