Memorial Day weekend signals the unofficial start of summer, and for many people, that means the first Memorial Day cookout of the season. It’s the first backyard gathering of the season—the grill heating up, a table filling with sides, and people outside with plates in hand. And whether you’re hosting the cookout or showing up as a guest, it can help to have a simple strategy for navigating the spread while still supporting your health goals. Here’s how to approach a Memorial Day BBQ with balance in mind. Start With Lean Prot…
Gorodenkoff / Shutterstock.com Hands-on jobs can offer a mix of physical activity, practical problem-solving, creativity, and real-world impact. Whether you want a skilled trade, a healthcare role, or a creative career, hands-on jobs provide opportunities for strong pay, career growth, and entry paths that don’t require a four-year degree. This guide explores 36 diverse hands-on jobs across industries… from Make – Money Talks News https://ift.tt/E93eztV via IFTTT
Krakenimages.com / Shutterstock.com Advertising Disclosure: When you buy something by clicking links within this article, we may earn a small commission, but it never affects the products or services we recommend. I threw myself a retirement party at 64, convinced I’d timed everything perfectly. Three months later, my financial adviser—the one I’d finally hired—looked at my numbers and went quiet. “You could have retired at 62,”… from Make – Money Talks News https://ift.tt/gal2Krv via IFTTT
If you love fried rice but not the extra sodium and fat in takeout versions, this recipe is for you. Packed with vegetables and lean protein, it’s a great way to use leftover brown rice. Baking everything on a preheated sheet pan in a hot oven creates crispy bits of rice while streamlining the process. Feel free to switch up the vegetables or use other quick-cooking proteins, like diced chicken breast or tofu, in place of shrimp. A generous amount of fresh ginger adds bold flavor and provides antioxidants that may support overall health ( 1 ).…
These satisfying, whole-grain pancakes are baked on a rimmed baking sheet instead of cooked in batches in a pan so everyone can sit down to breakfast at the same time without having to eat cold pancakes. RD Tip: The whey powder boosts the protein content of these pancakes without compromising flavor. If preferred, the coconut oil can easily be subbed out with the same amount of a neutral cooking oil like canola or avocado oil. Active time : 15 minutes | Total time: 30 minutes Sheet Pan Chocolate Chip Pancakes Ingredients Cooking spray …
Sumac is a spice made of the dried, ground berries of the Rhus coriaria shrub and utilized in Middle Eastern dishes like kebabs and salads to add a bright, lemony flavor. Sumac also contains powerful antioxidants that may offer therapeutic benefits for heart disease, diabetes and cancer. ( 1 ). Look for it at major retailers in the spice or international aisle, or online where dried spices are sold. Try it in hummus, soups and dishes like this quick chicken and cauliflower sheet-pan supper This is a great low-maintenance, meal-prep option. …
Daniel M Ernst / Shutterstock.com Even though we can buy just about anything with the click of a mouse, garage and yard sales are bigger than ever. Sellers want to declutter their homes and are tempted by an easy path to making extra money. Shoppers are eager to score great deals at other people’s sales, rather than paying top retail dollar. “Garage sales tap into emotion and impulse,” says garage sale maven Ava Seavey… from Make – Money Talks News https://ift.tt/feLGOHq via IFTTT
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