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Spinach & Potato Frittata
Start on the stovetop, finish in the oven—this frittata is simple and delicious. A light mix of egg whites and egg, tender spinach and chunky potatoes makes this dish a hearty vegetarian meal for breakfast, brunch or dinner. Be sure your nonstick skillet is oven-safe. A well-seasoned cast-iron pan is perfect. Active time: 15 minutes | Total time: 30 minutes Spinach & Potato Frittata Ingredients 2 tbsp olive oil 6 baby red potatoes, thinly sliced 1/2 cup (80g) finely chopped red onion 3 cups (85g) baby spinach leaves, torn …
Blueberry Orange Farro Breakfast Bowl
Make this hearty, low-sugar breakfast salad the night before, and you will be set up with an instant breakfast that’s much more exciting than a bowl of cereal. Farro has a nutty flavor, a slightly crunchy bite and works perfectly with juicy oranges and blueberries. At 350 calories, with 10 grams of fiber and 15 grams of protein, this is a great way to kick off a great day. Active time: 10 minutes | Total time: 30 minutes Blueberry Orange Farro Breakfast Bowl Ingredients 1/2 cup (100g) uncooked pearled farro 1/2 cup (122g) fat-free Gr…
11 Remote Jobs You Can Start Today With Zero Experience
Jacob Lund / Shutterstock.com Sometimes, you just need a job. Maybe you need extra cash. Maybe you’re making a career transition and need some time to sort things out but still have cash flow. Or maybe you’re reentering the workforce after some time away to be a caretaker. Whatever the case may be, you need a way to make money that doesn’t require lots of experience or an expensive education. And if you’re coming back from… from Make – Money Talks News https://ift.tt/IxF10O8 via IFTTT
Why Your Biological Sleep Schedule Might Be Costing You a Promotion
SpeedKingz / Shutterstock.com For decades, corporate life has catered to the early risers. Morning meetings, nine-to-five office schedules, and leaders boasting about being the first in the office all send the same signal: The workplace belongs to morning people. But a new study of more than 1.5 million workers in the U.S. and Canada, conducted by Herrmann International in partnership with MyPerfectResume… from Make – Money Talks News https://ift.tt/ICHSwDF via IFTTT
13 Retailers That Want to Buy Your Clutter (Including Costco)
ZikG / Shutterstock.com Advertising Disclosure: When you buy something by clicking links within this article, we may earn a small commission, but it never affects the products or services we recommend. You know the golden rule of decluttering: If you haven’t worn or used it in a full year, it’s time to let go. Of course, selling such things isn’t always that easy. There are items around your house that have… from Make – Money Talks News https://ift.tt/9OXsGRl via IFTTT
Sugar Cravings: Why It Happens and How to Satisfy Them
Ever finish lunch and immediately start wondering what dessert might hit the spot? You’re not alone! Even as a dietitian, I have a sweet tooth and I’m not shy about it. The truth is, enjoying sweets in moderation can absolutely fit into a healthy, balanced eating plan. The challenge comes when sugar cravings start to feel like they’re running the show. Cravings can be driven by real physiological signals, like a dip in blood sugar that your body interprets as “feed me sugar,” or by psychological triggers, such as stress or strong emotions pr…
Welcome to the Era of Career Fog, Where Workers Feel Paralyzed
New Africa / Shutterstock.com For many workers, career dissatisfaction isn’t loud or dramatic. It shows up as uncertainty, hesitation, and a lingering sense of being off track without knowing how to course-correct. New national survey data from MyPerfectResume suggests this feeling has become widespread. More than half of U.S. workers say they lack clarity about their long-term career direction, and most have questioned… from Make – Money Talks News https://ift.tt/EdrZ9Bq via IFTTT
