Ken Wolter / Shutterstock.com Companies across industries and experience levels are hiring for remote, part-time jobs, making it possible to work from home without committing to full-time hours. Part-time remote jobs are roles that let you work from home for fewer than full-time hours, often with flexible schedules. These online and work-from-home part-time jobs offer a practical way to earn income while balancing other… from Make – Money Talks News https://ift.tt/qhjvyC7 via IFTTT
Freezing watermelon briefly compresses the texture and intensifies the flavor, making for a cool, restaurant-style salad that’s actually a breeze to make. Soaking the onions in ice water makes them crunchier and more mild tasting. Active time: 15 minutes | Total time: 2 hours 15 minutes Watermelon Salad with Feta and Mint Ingredients 1 lb seedless watermelon, peeled 1/2 tsp salt 1/4 small red onion, very thinly sliced 3 tbsp fresh lemon juice 1 tbsp lemon zest 2 tsp honey 2 tbsp olive oil 1/4 tsp black pepper 3 cups arugula or…
Ground Picture / Shutterstock.com Big-name companies like Home Depot, Merck, and Verizon offer flexible jobs for seniors and older workers, but they’re just a few of many age-friendly employers. Flexible work helps older professionals keep earning, protect their health, and transition toward retirement in a way that works for them. Read on for companies hiring older workers and tips for finding flexible, senior-friendly roles in… from Make – Money Talks News https://ift.tt/tYjb9Id via IFTTT
Johnson / Money Talks News Let’s be honest. Complaining about the wage gap isn’t going to put food on your table or fund your retirement accounts. If you want to build wealth, you need to go where the money is. And right now, the money is flowing into specific, high-growth sectors where women already hold the majority of the roles. You don’t need to break into a boys’ club to make six figures. You just need to target the… from Make – Money Talks News https://ift.tt/4m2Fcix via IFTTT
Red lentils are the smart cook’s secret weapon, delivering all the savory nutrition of beans in 20 minutes of cooking time. Tender sweet potatoes melt into the soup, giving it an earthy, all-natural sweetness. Moroccan spices add an exotic flavor and fragrance that makes the dish seem much richer. Currants and pistachios add little explosions of chew and crunch, for extra excitement. Serve this as a vegetarian main dish or a hearty side. Active time: 10 minutes | Total time: 40 minutes Red Lentil Tagine With Pistachios Ingredients 1 …
This big bowl of kale, tender black beans and creamy avocado is delicious and nutritious. With zesty flavors, it’s best enjoyed on the side of a simple protein for a satisfying dinner. RD Tip: Kick up the protein content in this meal by topping the salad with a fried egg or tofu. This makes the salad more filling and helps you hit your protein goal while getting a serving of vegetables. Active time: 10 minutes Total time: 1 hour + 10 minutes Kale and Black Bean Salad With Avocado Ingredients 1/4 cup (44g) dried black beans, soaked …
Cardio lovers, this one’s for you. While logging miles or crushing cycling classes does wonders for your heart and lungs, strength training deserves a spot in your routine, too. Also known as resistance training, this form of exercise does more than build lean muscle; it can help lower body fat, making it a powerful tool for improving overall body composition ( 1 ). Current national guidelines recommend strength training at least two days per week, thanks to its wide-ranging physical and mental health benefits ( 2 , 3 ). The good news? You …
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