Recent posts
View all
Pressure Cooker Greek Chicken
This juicy, fall-off-the-bone healthy Instant Pot Greek chicken tastes like it has been roasting in the oven for hours when really it comes together in about an hour thanks to an electric pressure cooker. A delicious mix of fresh herbs, lemon zest and garlic is tucked into the skin to flavor the meat while the juices mingle with olives and capers to make a bright-tasting pan sauce. Pro tip: A gravy separator is an inexpensive tool that makes skimming the fat off of soups and sauces like this one a snap. To reduce the calories and saturated …
Pressure Cooker Tofu and Vegetable Fried Rice
This whole-grain fried rice studded with veggies and tofu uses an Instant Pot and the ingenious “pot-in-pot” method. The vegetables and tofu are cooked in the bottom of the pot while the rice is cooked in a small inner cooking pot and trivet (both available online). Active time: 15 minutes Total time : 1 hour, 5 minutes Pressure Cooker Tofu and Vegetable Fried Rice Ingredients 2 tbsp canola or avocado oil 3 medium garlic cloves, minced 1 tbsp ginger, minced 1/2 medium onion, chopped 2 large carrots, peeled and sliced in ¼-in rounds …
Pressure Cooker Chicken Pasta
Use your Instant Pot to put together this whole-grain pasta meal in just 35 minutes from start to finish. For best results, use small boneless, skinless chicken breasts or cut large chicken breasts horizontally into thinner pieces. Active time: 10 minutes | Total time: 35 minutes Pressure Cooker Chicken Pasta Ingredients 3 1/2 cups low-sodium chicken broth 2 tbsp (30g) no-salt added tomato paste 4 cups (12 oz./340g) dry whole-grain rotini pasta 1/4 cup (27g) oil-packed sun-dried tomatoes, drained and chopped 1 tbsp (15g) olive oil 1…
Summer Jobs for Teens Expected to Fall. Where Can They Still Find Work?
Gemini / Google School is almost out for teenagers across the country, and those hoping to land a summer job may have a tough time finding one. Last summer, teen hiring fell to its lowest level in nearly eight decades of Bureau of Labor Statistics data, and forecasters predict it could be even lower this summer. A Challenger, Gray & Christmas report predicts American teens will gain 790,000 jobs across May… from Make – Money Talks News https://ift.tt/coUei8J via IFTTT
Pressure Cooker Chicken Ramen
This homemade ramen skips the hours of simmering by using an Instant Pot to build a deeply flavored chicken broth in just 20 minutes — and the same pot makes foolproof soft-cooked eggs. Springy tofu-based noodles add an extra protein boost, though cooked whole-grain soba noodles make a great substitute if you prefer. Active time: 20 minutes | Total time: 50 minutes Pressure Cooker Chicken Ramen Ingredients 4 large eggs 2 tsp olive oil 1 3/4 lb (784g) chicken drumsticks, skin removed 1/2 tsp salt 1/2 tsp black pepper 4 green onions,…
Pressure Cooker Beet and Tomato Soup
This vibrant soup made in an Instant Pot is proof that simple ingredients can deliver big flavor. Sweet beets, ripe tomatoes, and tender carrots puree into a silky bowl that’s as nourishing as it is beautiful. Fragrant rosemary and garlic round out the flavor for a soup that feels anything but ordinary. Active time: 20 minutes | Total time: 50 minutes Pressure Cooker Beet and Tomato Soup Ingredients 1 tsp olive oil 1 yellow onion, diced 1/2 tsp dried rosemary 2 whole cloves 4 garlic cloves, minced 4 ripe tomatoes, halved 2 medium …
Butternut Squash Black Bean Chili
This vegetarian chili calls for hearty butternut squash and black beans, which means it’s high in fiber. One serving provides more than half of your fiber quota for the day and has 18 grams of plant-based protein ( 1 ). Active time: 10 minutes | Total time: 45 minutes Butternut Squash Black Bean Chili Ingredients 1 tbsp olive oil 1 red onion, diced 2 tbsp chili powder 1 tsp ground cumin 1 tsp smoked paprika 1 15-oz. can no salt added diced tomatoes 1 15-oz. can crushed tomatoes 2 15-oz. cans reduced sodium black beans, rinsed and …
