Information current as of September 7, 2026. If you’re in your twenties, the app you pick between BetterMe vs MyFitnessPal has to survive a schedule nobody designed. Shifts that move, a kitchen you share, a food budget that doesn’t stretch, and a week where three days look nothing like the other four. Any of the best nutrition apps can work for a fortnight in January. The question is which one is still open on your phone in June. MyFitnessPal and BetterMe both promise to help, and they take almost opposite routes. MyFitness…
Water weight can change the number on the scale, but that doesn’t mean your body fat has changed. Body weight includes a large amount of water, and fluid balance shifts as the body takes in and loses water throughout the day. Glycogen storage can also affect body water. ( 1 , 3 ) MyFitnessPal serves more than 280 million people worldwide. Its tracking tools can help you compare weight, food, sodium, and activity entries over time. However, one weigh-in cannot explain what caused a weight change. What Is Water Weight? According to…
Hadrian / Shutterstock.com If you’ve had Amazon Prime in the last few years, there’s a decent chance Amazon owes you money. And starting Oct. 1, it’s going to send it, whether you ask or not. That’s the short version of an announcement the Federal Trade Commission made Sept. 17. The long version has a $200 number in it, a February deadline that could mean a second check, and a warning about the crooks who show up every… from Make – Money Talks News https://ift.tt/Fhug1Xx via IFTTT
Information current as of September 7, 2026. Macro tracking is three numbers: protein, carbohydrates and fat. Getting them right sounds simple, and it is (for about a week). Understanding macros isn’t the hard part. It’s finding your actual dinner in a database, logging it before you forget, and still doing that on an ordinary Tuesday. MyFitnessPal and MyNetDiary both track macros, and both do it competently. Where they diverge is what they optimize around. MyFitnessPal is built for the daily reality of hitting your targe…
PeopleImages.com - Yuri A / Shutterstock.com AI is reshaping how work gets done, but not always for the better. More than half of U.S. employees say they’ve received “workslop” from a manager, raising new concerns about leadership standards and accountability. What is workslop? In Zety’s latest survey of 1,000 U.S. workers, workslop is defined as AI-generated work that looks polished but lacks accuracy, substance, or proper review. from Make – Money Talks News https://ift.tt/WbDdzJK via IFTTT
Roman Samborskyi / Shutterstock.com You may feel ready to retire and leave the 40-hour workweek behind you, but you’re not exactly looking for a couch-potato lifestyle. There’s still a drive in you to be active and productive, and having a little extra money always helps. Great jobs for retirees will offer an opportunity to work less and in a field you love. With that extra cash, you can fund your fun retirement plans. from Make – Money Talks News https://ift.tt/N4iQxFe via IFTTT
This creamy white bean soup gets its velvety texture from pureed beans — no dairy needed. The spinach gets blended right in, so there’s no chopping required and the color is beautiful. Serve it as a high-fiber starter or double the portion and make it dinner. Active time : 10 minutes | Total time : 20 min Creamy White Bean and Spinach Soup Ingredients • 1 tbsp (14g) olive oil • 1 large onion, chopped • 2 cloves garlic, chopped • 1 (15.5 oz/439g) can navy beans or cannellini beans, rinsed and drained • 2 cups (480g) water • 4 c…
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