For World Senior Citizens Day, doctors say simple habits—from vaccinations to daily walks—can help people over 60 lead healthier, more independent lives.
For World Senior Citizens Day 2025, top doctors from hospitals like Medanta and Apollo are urging people over 60 to adopt proactive habits. They say that while aging brings challenges like a weaker immune system and loneliness, simple lifestyle changes can help seniors stay active, connected, and in control of their health for a better quality of life.
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