Why Young Adults Collapse During Workouts

Cardiologists warn that the true danger isn't your workout, but silent metabolic issues building up for years.

Recent headlines about seemingly fit adults in their 30s and 40s collapsing at the gym have raised alarms. Now, cardiologists are clarifying that the workout isn’t the problem. Instead, they point to a hidden culprit: metabolic dysfunction. Experts like Dr. Alok Chopra are urging young adults to understand the real risks before an intense workout turns deadly.

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