Is Mushroom Coffee Worth a Sip?

Mushroom Coffee: The Earthy Trend Explained

You have probably seen it all over your social media feed: a dark, inviting brew that promises the focus of coffee without the jitters, all thanks to a surprising ingredient—mushrooms. 

Mushroom coffee has officially stepped out of the wellness fringe and into the mainstream, lining the shelves of health food stores and filling the mugs of biohackers everywhere.

But what is it, really? In its most common form, it is not a cup of coffee with sliced mushrooms floating in it. Instead, it is a powdered blend of regular coffee and extracts from specific types of “functional” mushrooms. 

When mixed with hot water, it creates a drink that looks like coffee but has a distinct, earthy, and umami-rich flavor.

With consumer interest in mushroom drinks skyrocketing, it is natural to wonder: are the bold health claims backed by solid science, or are we just watching a masterclass in smart marketing? Let us break down what is actually in your cup.

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