Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

Your Guide to Enjoying Starbucks’ Fall Menu Without the Guilt

The leaves are changing, the air is getting crisp, and that can only mean one thing: Starbucks‘ fall menu is back. 

It’s that special time of year when pumpkin and pecan flavors make their grand return, blended into everything from creamy lattes to refreshing cold brews.

While these limited-time offerings are a delicious treat, it is no secret that they can pack a serious caloric punch. 

But what if you did not have to choose between enjoying the flavors of the season and staying on track with your health goals?

We asked registered dietitian Denise Hernandez for her expert tips on how to modify these autumnal drinks. 

The good news is that with a few simple tweaks, you can savor every sip without the side of regret.

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